"What lies behind us and what lies before us
are tiny matters compared to . . .
what lies within us"
- Emerson
What lies within you?
Realize the Athlete Within
CrossFit R.A.W.
We are proud to announce that we have been accepted as part of the CrossFit family of Affiliates! We will continue to use their effective training concepts and protocols in our workouts!
Welcome to our site!
Located in the NORTH HILLS of Pittsburgh, PA.
We are accepting registrations for our:
Winter Classes - NEW LOCATION!!! (724)814-0408 or e-mail us at . . .
Next session begins:
November 5th - November 29th
(but don't worry - it's never too late to sign up for current session)
Drop in's welcome too - please e-mail us at
info@raw-training.com to let us know
We are so excited to offer a NEW location for our Winter classes!
R.A.W. Training will now be offering classes
at Wildwood Sports Complex
located minutes from North Park on Wildwood Road.
(next to Wildwood Highlands)
We currently offer the following classes:
Extreme Workouts
We will continue to offer our Extreme class for the
intermediate to advanced levels on Wednesday mornings at 9:15am. This class will now be both an outdoor/indoor workout! Many new challenges await within the new site!
Saturday Classes
Join us on Saturdays at 7am - For ALL fitness levels. This class is will also be an indoor/outdoor workout designed to challenge ALL clients from beginners to advanced levels.
And NEW Kettlebell Classes (coming in December!)
We can't wait for our Kettlebells to arrive! Click HERE for more info on this exciting new class coming this December!
And Evening Classes for Youth/Teens as well as Adults (coming soon!)
We will be adding evening classes to our schedule and offering both a youth/teen class as well as adult class.
Click HERE if interested and we will contact you with the dates and times once they are secured.
Sign up today for the next session
of Wednesday and/or Saturday classes.
Click HERE for more info on these classes
or Click HERE to register now.
And don't miss our Thanksgiving Day Morning Workout! This is a "Bonus" (no charge) to all our registered clients and their family/friends!
Want more R.A.W. Training?
We also offer additional services. . .
New to R.A.W. Training? Try a FREE class!
3 . . .2 . . .1 . . .GO!!!
For any questions or additional information please contact us at:
info@raw-training.com
